Benefits of Massage

Ayu Profesionalist

There are many benefits associated with having a full body massage. It can not only help bring physical health benefits, but mental and emotional benefits as well. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can help manage stress. Here are the advantages of massages. Deep massage can reach the base of the muscles and help untie knots that are causing us troubles. Massage can also help woman have faster delivery of baby during labor. Massages also helps to improve the flow of the lymph. Having a full body massage can also help sportsmen to relax and reduce risk of injury. This is because massages helps the muscle to rest, and it lessens the change of the sportsmen having cramps. As mentioned before, massage can help lessen depression and anxiety. Fine needles can be painlessly inserted during massages at key points corresponding to body organs to relieve pain and cure disease and dysfunction. This helps to treat illnesses without the need of administrating medicine.

Massage is all a matter of touch. We are all sensual beings and as a result our bodies respond well to massage and human contact. Helps to lower blood pressure.

Relieves stress and promote sense of well being.

Relaxes injured muscles, reducing cramps, and muscle spasms

Some studies show of cellular changes in immune function following massage therapy, including the new research on healthy women that indicates increases in disease-fighting white blood cells and natural killer-cell activity.

Before a Massage Therapy session, you may wish to consult with the Massage Therapist as to your treatment goals. If you agree that many of today's illnesses are due to stress-related issues, then Massage Therapy which helps in the reduction of stress, can really help in the process of building white blood cells. For a better immune system and reduced stress levels