Foot reflexology

Nina Profesionalist

Foot reflexology can be a great complimentary therapy for convention treatment in most cases. Pick up a Foot Reflexology book today to learn more about specific techniques and foot guides to help with anything from acne to childbirth.. Most all people love a great a foot massage. Yes, that's right, each part of the foot has its relative reflex point. Foot Reflexology Helps to,  Reduce pain. The left foot governs the left side of the body and the right foot the right side. Certain sensitivities in the foot can be an indication of imbalance within the corresponding body point. One of the common supplementary alternative medicine procedures that are commonly used is foot reflexology.

Foot reflexology, which is also referred to as zone therapy, is an alternative medicine method that involves massaging or applying pressure to part of the feet, and sometimes the hands and ears, in order to help benefit other areas of the body or to help improve over all health. Reflexology is said to help relieve tension, improve circulation and help promote the natural function of other areas in the body. How Reflexology Originated

The early Taoists were responsible for originating many Chinese health practices such as reflexology. What is foot reflexology? Foot reflexology is the art of applying pressure to different points on your foot. Each point on your foot relates to specific organs and glands in your body. Foot reflexology is for anyone who is interested in his or her general well-being. Foot reflexology can be beneficial in the following ways:

1. reduces stress

2. relieves tired feet

What are other ways to stimulate your feet? If you are rushed for time, give yourself a quick foot massage without worrying about hitting pressure points. You can also schedule a foot reflexology appointment at your local spa or salon.